CREAM OF CHICKEN SOUP&蘑菇鸡肉浓汤

CREAM OF CHICKEN SOUP RECIPE

CREAM OF CHICKEN SOUP RECIPE

Try this Cream of Chicken Soup recipe, or post your own recipe for Cream of Chicken Soup

Ingredients of CREAM OF CHICKEN SOUP RECIPE

2 tb Butter or margarine

1/4 c Flour

3 c Chicken broth

1/2 c Chopped celery

1/4 c Chopped onion

1 c Milk or cream

3 Chicken breasts

Salt

Pepper

PREPARATION of CREAM OF CHICKEN SOUP RECIPE

Boil chicken, celery & onion till done. Remove chicken & shread meat. Reserve broth. Melt butter in top of double boiler over direct heat. Slowly stir in flour. Stir in broth & milk. Cook until smooth & thick. Add shredded chicken. Add salt & pepper to taste. MRS. VICTOR JEUNGEL, JR. From , the Desoto School Mothers Assn, Helena-West Helena, AR 72390. Downloaded from G Internet, G Internet.

CREAM OF CHICKEN SOUP RECIPE

Main Ingredient: Chicken

CREAM OF CHICKEN SOUP RECIPE

Servings: 6 Servings

Total Time (median)

蘑菇鸡肉浓汤

蘑菇鸡肉浓汤

材料：鸡腿1只、白蘑菇30克、鲜奶100毫升、奶油10克、鲜奶油10克、盐、黑胡椒少许

做法：

1.鸡肉去骨切小丁、蘑菇切成薄片，和鲜奶一起放入开水中，用小火熬煮大概30分钟或煮到蘑菇完全变软时即可。

2.加奶油到汤中，并用盐和黑胡椒调味。

3.起锅前再加入鲜奶油拌匀。

营养价值

蘑菇中含有干扰素诱导剂，能诱发干扰素的产生，有免疫抗癌的作用。菇类的蛋白质含有十多种氨基酸，其中还包括多种人体生理所需要的必需氨基酸，所以比蔬菜的蛋白质更容易被人体吸收利用，而且不像肉类能带来脂肪和胆固醇。